Running is a fulfilling hobby, but it can be a tough one. If you don’t run, you may not realize your partner or close fr...

Distance runner Mary Cain, whose career fizzled after what she called four miserable years at the Nike Oregon Project, h...

Running can be as simple as putting one foot in front of the other, but if you do a lot of running you’ll discover thing...

If you’ve taken up running recently, you probably find it exciting to learn what you’re capable of. But if the only goal...

Calling all runners: we've designed a workout to keep you strong and injury-free. We combine active recovery exerci...